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Want to feel healthier and stronger? As Greensboro's 5-Star pros, Practical Fitness is proud to help you attain your personal wellness goals!
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Training in the Comfort of Your Own Home!
Get One-On-One Fitness Coaching at Practical Fitness
As fully accredited Certified Personal Trainers, we use the Optimum Performance Training model to coach you toward an efficient pathway to meeting your personal health and strength goals. Using a systematic approach, our well-calculated program will help you develop functional strength and agility.
OUR SERVICES
Want to really boost your chances of success? "One study found that 95 percent of those who started a weight-loss program with friends completed the program, compared to a 76 percent completion rate for those who tackled the program alone. The friend group was also 42 percent more likely to maintain their weight loss." Practical Fitness specializes in customized workout plans.
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